Weigh In record (no journal entry) for 01 April 2024
|
73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 41.61g | Prot: 118.75g | Carbs: 60.80g.
Breakfast: Ovo, Italac Leite Desnatado. Lunch: Brócolis Cozido, Peito de Frango, Alface, Tomates. Dinner: Ovo, Mãe Terra Farinha de Linhaça Dourada, Peito de Frango. Snacks/Other: Qualitá Uva sem Semente Sweet Globe, Nestlé Iogurte Natural Desnatado, Max Titanium 100% Whey Cookies & Cream. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fran.Mota's Weight History
|