Weigh In record (no journal entry) for 30 March 2024
|
67.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 12.74g | Prot: 33.81g | Carbs: 64.33g.
Breakfast: Coberturas de Morango, Santa Clara Queijo Minas Frescal Zero Lactose, Dux Fresh Whey Chocolate e Avelã, Santa Clara Leite Desnatado. Snacks/Other: Canela, Banana. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dfoamaral's Weight History
|