Weigh In record (no journal entry) for 15 August 2011
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 18.30g | Prot: 22.28g | Carbs: 128.00g.
Breakfast: Clif Bar - Crunchy Peanut Butter, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds). Lunch: zesta, progresso minestrone. Snacks/Other: Original Kettle Corn Popcorn. more...
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Losing 1.3 kg a Week
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jwilsonx4's Weight History
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