Weigh In record (no journal entry) for 05 March 2024
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87.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 32.69g | Prot: 76.27g | Carbs: 45.29g.
Breakfast: Кофе. Lunch: Friikartul Sakiline, MAAHÄRRA, Selveri Köök Kapsa-Hakklihahautis. Dinner: Maks & Moorits Paneeritud Fileešnitsel. Snacks/Other: SELF Omninutrition Iso Whey Premium. more...
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Gaining 3.0 kg a Week
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evelinorg's Weight History
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