Weigh In record (no journal entry) for 01 March 2024
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55.8 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 37.76g | Prot: 68.11g | Carbs: 196.20g.
Breakfast: Vitalis il Muesli senza Zuccheri Aggiunti, Latteria Brunico Yogurt Magro Zero Grassi. Lunch: Matt Gallette Mais Bio, Olio Extra Vergine di Oliva, Finocchio, Orata. Dinner: De Cecco Spaghettoni, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Pomodorini. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mela, Banana. more...
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1778 kcal
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Exercise:
Triform - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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La Itagnola's Weight History
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