Weigh In record (no journal entry) for 29 February 2024
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98.8 kg
Lost so far: 4.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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336 kcal
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Fat: 13.94g | Prot: 18.89g | Carbs: 32.24g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Francês, Ovo. more...
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Gaining 0.2 kg a Week
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