Weigh In record (no journal entry) for 29 February 2024
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68.3 kg
Lost so far: 3.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1154 kcal
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Fat: 56.27g | Prot: 43.34g | Carbs: 122.61g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Край Каравай Хлеб Тостовый, Тунец с Сыром. Lunch: Оливковое Масло, Сыр Фета, Гранат, Приготовленная Тыква, Руккола, Индейка Тушёная ПП , Булгур. Snacks/Other: Пахлава. more...
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Losing 0.3 kg a Week
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irinal291's Weight History
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