Weigh In record (no journal entry) for 26 May 2015
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109.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 82.70g | Prot: 86.89g | Carbs: 145.84g.
Breakfast: Kaffee mit Milch und Zucker, Nutella Nutella, Gebirgsjäger Kochhinterschinken, Milkana Schmelzkäse Sahne, Gekochtes Ei, Grafschafter Vollkorntoast, Harry Das Volle Korn. Lunch: Zucker, Goldessa Körniger Frischkäse. Dinner: Dahlhoff Knoblauch Creme-Dip, Kohlrabi, Grillmeister Hähnchen Grill Fackeln, Bofrost Rösti Baguettes. Snacks/Other: Frischkäse, Gebirgsjäger Kochhinterschinken, Nutella Nutella, Filinchen Original, Milkana Schmelzkäse Sahne, Filinchen Original, Balisto Muesli-Mix. more...
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Losing 0.4 kg a Week
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Rockheart zu's Weight History
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