Weigh In record (no journal entry) for 23 February 2024
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61 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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753 kcal
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Fat: 27.85g | Prot: 109.29g | Carbs: 9.20g.
Breakfast: Iogurte Natural, Frango Desfiado. Lunch: Frango Desfiado. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Frango Desfiado. more...
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Gaining 0.3 kg a Week
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Rafa_bora_pro_foco's Weight History
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