Rafa_bora_pro_foco's Journal, 23 Feb 24

Weigh In record (no journal entry) for 23 February 2024
61 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
753 kcal Fat: 27.85g | Prot: 109.29g | Carbs: 9.20g.   Breakfast: Iogurte Natural, Frango Desfiado. Lunch: Frango Desfiado. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Frango Desfiado. more...
Gaining 0.3 kg a Week

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Rafa_bora_pro_foco's Weight History


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