Frettchen88's Journal, 22 Feb 24

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Halten funktioniert anscheinend schon mal ganz gut 😆

52 kg Lost so far: 11.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2024:

1431 kcal

Fat: 38.18g | Prot: 72.70g | Carbs: 188.88g. Breakfast: REWE Fettarme H-Milch Laktosefrei 1,5%, Golden Breakfast Honey Wheat, Alpro Soya Plant Protein Schoko. Lunch: Knorr Linseneintopf. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Crownfield Fruit Rings, Katjes Colalife, Wehle Collagen. more...

1321 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Frettchen88's Journal, 22 Feb 24

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Frettchen88's Weight History