Weigh In record (no journal entry) for 16 February 2024
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54.9 kg
Lost so far: 12.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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518 kcal
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Fat: 27.92g | Prot: 34.99g | Carbs: 32.07g.
Breakfast: Якобс Кофе, Дороничи Молоко 3,2%, Palermo Творожный Сырок с Твёрдым Сыром, Вареное Яйцо. Lunch: Яблоко, King Protein Соевый Протеин. Snacks/Other: Спирулина+Хлорелла. more...
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steady weight
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linashaa's Weight History
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