Weigh In record (no journal entry) for 13 February 2024
|
86.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
531 kcal
|
Fat: 22.19g | Prot: 24.89g | Carbs: 56.08g.
Breakfast: Banaan, Кофе. Lunch: Selveri Köök Hernesupp Maasuitsusingiga. Dinner: Rimi Heeringasalat Peediga. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|