Weigh In record (no journal entry) for 12 February 2024
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55.2 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1344 kcal
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Fat: 47.69g | Prot: 60.47g | Carbs: 168.31g.
Breakfast: Noberasco Peanut Butter, Frutti di Bosco, Fiocchi d'Avena, Latte Parzialmente Scremato. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Barilla Ditaloni Rigati, Esselunga Bio Pisellini Primizia, Esselunga Ceci Lessati, Esselunga Cavolo Nero, Olio Extra Vergine di Oliva. Dinner: Lattuga, Antichi Maestri Parmigiano Reggiano 24 Mesi, Prosciutto Cotto, Olio Extra Vergine di Oliva, Patate. Snacks/Other: Pompelmo, Mela. more...
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1652 kcal
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Exercise:
Triform - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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La Itagnola's Weight History
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