Weigh In record (no journal entry) for 08 February 2024
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85.9 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1934 kcal
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Fat: 80.68g | Prot: 131.07g | Carbs: 147.51g.
Breakfast: Café. Dinner: Substancia Pavê de Chocolate , Seara Presunto Cozido, Sadia Mussarela, Salpicão de Frango, Seara Cordon Bleu. Snacks/Other: Hemmer Pimenta Biquinho, Vinagre, Cocinero Limão Espremido, Tomates, Manga Palmer, La Vita Alface Americana. more...
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Losing 2.8 kg a Week
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advogado.bh.frederico's Weight History
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