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advogado.bh.frederico
advogado.bh.frederico
Joined January 2022
Posts
298
Following
28
Followers
5
Weight History
Start Weight
93.5 kg
Lost so far:
13.9 kg
Current Weight
79.6 kg
Performance:
Losing 5.6 kg a Week
Goal weight
73 kg
Still to go:
6.6 kg
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advogado.bh.frederico's Weight History
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Following
frpaty
Last weigh in:
steady weight
✏️Lilika
Last weigh in:
Losing 0.0 kg a Week
Renata D.B.
Last weigh in:
Gaining 0.5 kg a Week
Silnara
Last weigh in:
Gaining 1.2 kg a Week
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advogado.bh.frederico's Recent Food & Exercise
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Tomatoes
Iceberg Lettuce (Includes Crisphead Types)
Jumping Jacks (Star Jumps)
Hiking
Weight Training (moderate)
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