Weigh In record (no journal entry) for 06 February 2024
|
70.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
902 kcal
|
Fat: 14.15g | Prot: 61.22g | Carbs: 131.87g.
Breakfast: Candia Latte Parzialmente Scremato UHT, Coop Corn Flakes Glassati. Lunch: Mele Gala. Dinner: Petto di Pollo, Carne, Patate Crude. Snacks/Other: Galbusera Cereali G, Coop Barrette di Cereali con Cioccolato Fondente. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|