NataliaViktorovnaP's Journal, 05 Feb 24

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Weigh In record (no journal entry) for 05 February 2024

62.4 kg Lost so far: 1.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

934 kcal

Fat: 61.30g | Prot: 56.58g | Carbs: 41.59g. Breakfast: Тысяча Озер Творожный Сыр Воздушный с Маринованными Огурчиками и Зеленью, Ржаной Край Зерновой Хлеб в Нарезке, Яйцо (Целое), Царицыно Бекон, Авокадо Авокадо. Lunch: Запеченная или Жареная Пикша, Фасоль Стручковая. more...

1894 kcal

Exercise: Cooking - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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NataliaViktorovnaP's Journal, 05 Feb 24

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