Weigh In record (no journal entry) for 03 February 2024
|
108 kg
Lost so far: 13.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1734 kcal
|
Fat: 45.81g | Prot: 83.17g | Carbs: 249.61g.
Breakfast: Żabka Hot Dog. Lunch: Banan, Truskawki. Dinner: Mięso z Piersi Indyka, Łowicz Sos Słodko-Kwaśny, Ryż Biały (Długoziarnisty, Gotowany). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EpicForesto's Weight History
|