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EpicForesto
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EpicForesto's Journal
EpicForesto's Profile
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Weight History
1 to 5 of 48
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10 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
106.7 kg
14.9 kg
17.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
08 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
107.1 kg
14.5 kg
18.1 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
03 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
108 kg
13.6 kg
19 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
31 January 2024
Podsumowanie przemiana pierwszy miesiąc:
Trening - 12 razy, spalone kalorie 6262
Basen - 7 razy, 9,6km, spalone kcla (2 482)
Just Dance - 5 razy, spalone kcla (3780)
Waga - 7kg spadku
początek 27.12.23 - 115,2kg
obecnie 31.01.24 - 108,kg
(2 comments)
31 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
108.2 kg
13.4 kg
19.2 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
EpicForesto's Weight History
View Complete History