Weigh In record (no journal entry) for 04 February 2024
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2152 kcal
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Fat: 86.47g | Prot: 99.68g | Carbs: 237.18g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Francês, Ovo Mexido. Lunch: Fricassê de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Batata Inglesa Assada. Dinner: Bob's Bob's Crispy, Bob's Batata Frita Média. Snacks/Other: Dux Whey Protein Concentrado Cookies, Betânia Leite em Pó Integral, Itambé Doce de Leite Tradicional, Pullman Pão Integral 30%, Nestlé Aveia em Flocos Finos, Melancia, Tia Sônia Granola Light, Danone Corpus Light Morango. more...
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Losing 0.1 kg a Week
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torimorais's Weight History
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