Weigh In record (no journal entry) for 02 February 2024
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2247 kcal
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Fat: 87.42g | Prot: 94.93g | Carbs: 258.02g.
Breakfast: Nesquik Chocopoeder, Gwoon 100% Pindakaas met Stukjes Pinda, Campina Halfvolle Melk, Smaakt Volkoren Havermout. Lunch: Remia Curry, Milner Jong Belegen Kaas 30+, AH Bewust Light, Jumbo Grof Volkoren Brood. Dinner: Avondeten. Snacks/Other: Lay's Paprikachips, M&M's Peanut. more...
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Losing 0.0 kg a Week
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iemandhier's Weight History
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