Weigh In record (no journal entry) for 02 February 2024
|
132.7 kg
Lost so far: 2.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1249 kcal
|
Fat: 22.54g | Prot: 133.54g | Carbs: 131.17g.
Breakfast: Freshona Ananas Stücke im Eigenen Saft, Milbona Speisequark 20% Fett, Premier Protein Double Chocolate Cookie, Banane. Lunch: Landjunker Hähnchengeschnetzeltes, Hilcona Tortelloni Ricotta E Spinaci, ESN Flexpresso Protein Coffee. Dinner: ESN Flexpresso Protein Coffee, Gut & Günstig Lachsschinken, Harry Doppelsemmel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterT1985's Weight History
|