michellellie's Journal, 25 Jan 24

offside wkwk
48 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
1091 kcal Fat: 37.36g | Prot: 49.63g | Carbs: 138.37g.   Lunch: Tempe Goreng, Tepung Terigu Putih (Semua Keperluan), Dada Ayam, Nasi Putih. Dinner: Tahu Bakso, Nasi Putih, Labu Dimasak, Telur Dadar, Kue Pukis, Ultra Milk Susu UHT Full Cream (250ml). more...
Losing 1.2 kg a Week



     
 

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michellellie's Weight History


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