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NEUSTART !
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1095 kcal
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Fat: 34.85g | Prot: 60.25g | Carbs: 137.68g.
Breakfast: Nimm2 Fruchtbonbon, Grüner Tee, Espresso, Rosinen (Kernlose), Honig, Knusperone Haferflocken, Fettarme Milch. Lunch: Bauernglück Hähnchenbrustfilet in Kräutermarinade, Gurke (mit Schale), Aldi Salat Dressing Sylter Art, Gekochtes Ei, Aldi Blattspinat. Dinner: Storck Knoppers. Snacks/Other: Banane, Gut & Günstig Milch, Proteinpulver, Proteinpulver. more...
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2201 kcal
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Exercise:
Desk Work - 6 hours, Driving - 45 minutes, Sleeping - 7 hours, Fitness Training (Workout) - 1 hour, Resting - 9 hours and 15 minutes. more...
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Gaining 0.0 kg a Week
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juuujaaa's Weight History
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