juuujaaa - Member

juuujaaa

Joined January 2013

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Weight History

Start Weight

60 kg

Lost so far: 3.2 kg

Current Weight

63.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

53 kg

Still to go: 10.2 kg

juuujaaa's Weight History

Calories: 601kcal | Fat: 34.36g | Carbs: 6.83g | Prot: 65.12g

Eiweißbombe.

Calories: 395kcal | Fat: 12.57g | Carbs: 52.19g | Prot: 15.37g

Haferbrei mit Honig, Milch und Backkakao.

Calories: 326kcal | Fat: 22.95g | Carbs: 4.50g | Prot: 22.86g

Lowcarb Pancake mit hohem proteinanteil.

Calories: 310kcal | Fat: 1.08g | Carbs: 66.19g | Prot: 15.12g

Frisch und super gesund.

Calories: 90kcal | Fat: 1.36g | Carbs: 13.87g | Prot: 5.29g

Ein leckerer zimtiger Apfelkuchen ohne Fett und Zucker.

View Complete Cook Book

	Cremiges Curry
	Röstzwiebeln
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)
	Driving