Weigh In record (no journal entry) for 22 January 2024
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97.6 kg
Lost so far: 6.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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289 kcal
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Fat: 10.41g | Prot: 14.97g | Carbs: 33.22g.
Breakfast: Sadia Mussarela, Vigor Requeijão Cremoso Light, Ovo, Yoki Flocão. more...
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Losing 0.0 kg a Week
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