Weigh In record (no journal entry) for 13 January 2024
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56.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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599 kcal
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Fat: 33.14g | Prot: 48.85g | Carbs: 30.35g.
Breakfast: Latteria Brunico Yogurt Magro Zero Grassi. Lunch: Olio Extra Vergine di Oliva, Rio Mare Sgombro Grigliato Naturale, Cavolo Cappuccio. Dinner: Fettina di Vitello. more...
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Gaining 1.4 kg a Week
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La Itagnola's Weight History
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