Weigh In record (no journal entry) for 31 December 2023
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78.9 kg
Lost so far: 0.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2520 kcal
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Fat: 111.96g | Prot: 84.14g | Carbs: 299.85g.
Breakfast: Café Regular, Azúcar Morena, Churros, Tacos de Canasta. Lunch: Peñafiel Agua Mineral. Dinner: Tostadas, Pozole, Coca-Cola Coca-Cola (Lata), Papas a la Francesa, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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Gaining 0.1 kg a Week
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