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Emanolo
Emanolo
Joined October 2014
Posts
49
Following
0
Followers
0
Weight History
Start Weight
79.2 kg
Lost so far:
1.4 kg
Current Weight
77.9 kg
Performance:
Losing 9.5 kg a Week
Goal weight
75 kg
Still to go:
2.9 kg
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Emanolo's Weight History
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Emanolo's Recent Food & Exercise
Sweet Roll
Presweetened with Sugar Coffee
Squats (Legs)
Abdominal (Sit Ups)
Bicycling (moderate) - 13/mph
View Diet Calendar