Weigh In record (no journal entry) for 03 January 2024
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114.2 kg
Lost so far: 7.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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3028 kcal
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Exercise:
Swimming (slow) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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EpicForesto's Weight History
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