Weigh In record (no journal entry) for 21 December 2023
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58.8 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1037 kcal
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Fat: 58.65g | Prot: 44.08g | Carbs: 112.23g.
Breakfast: Nescafe Gold, Молоко, Вареное Яйцо, Подлива, Гречка Отварная. Lunch: Суп Харчо. Snacks/Other: Шоколадная Долина Торт Трюфель. more...
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steady weight
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linashaa's Weight History
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