Frettchen88's Journal, 12 Dec 23

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Meine Waage ist stehen geblieben... hat sich wohl mit meiner Wanduhr verbrüdert 😂

52 kg Lost so far: 11.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2023:

916 kcal

Fat: 31.27g | Prot: 60.78g | Carbs: 99.77g. Breakfast: Powerstar CFM Whey Isolat, REWE Fettarme H-Milch Laktosefrei 1,5%. Lunch: Carat Waldpilz Suppe, Spaghetti. Dinner: Cucina Olivenöl, Gefro Salatwürze, Gemischter Salat. Snacks/Other: Vanillekipferl, Wehle Collagen. more...

1321 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

18 Supporters Support

Comments

gelegentlich mal wieder aufziehen hilft ;)

12 Dec 23 by member: Rockabilly_Hilbi


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Frettchen88's Journal, 12 Dec 23

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