Weigh In record (no journal entry) for 09 December 2023
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85.3 kg
Lost so far: 18.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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371 kcal
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Fat: 16.20g | Prot: 20.34g | Carbs: 34.40g.
Breakfast: Вареное Яйцо, Uni Dan Горчица Зернистая, Мёд, Грюнландер Сыр Полутвёрдый, Геркулес Каша Овсяная, Салат. more...
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Losing 0.0 kg a Week
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malabarrrr.ru's Weight History
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