Weigh In record (no journal entry) for 03 December 2023
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57.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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496 kcal
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Fat: 17.92g | Prot: 15.99g | Carbs: 67.11g.
Breakfast: Кофе, Экомилк Масло Сливочное 82,5%, Сахар, Простоквашино Молоко 2,5%, Варенька Джем Персиковый, Белебеевский Сыр Белебеевский, Пятерочка Чиабатта . more...
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Losing 4.9 kg a Week
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xfatcorex's Weight History
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