Weigh In record (no journal entry) for 01 December 2023
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58.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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775 kcal
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Fat: 22.50g | Prot: 31.55g | Carbs: 113.12g.
Breakfast: Сахар, ВкусВилл Сочник с Творогом, Хурма, Сахар, Жареная или Запеченная Куриная Грудка, Barilla Макароны Бантики Отварные. more...
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Gaining 1.4 kg a Week
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xfatcorex's Weight History
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