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Всех мамочек поздравляю с Днём матери, а себя - с первыми -10кг 🥳
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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859 kcal
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Fat: 32.28g | Prot: 76.63g | Carbs: 54.88g.
Breakfast: Яйцо, Свежий Ряд Сулугуни 45%, Запеченая или Вареная Полента. Lunch: Треугольник. Dinner: PumpUp Protein Bar Peanut Butter. more...
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Losing 0.6 kg a Week
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