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I decided to get myself back on track yesterday doing the Induction phase of Atkins. I was soooo out of control with my eating and when I realized that my weight had started going up I knew there was a change that needed to happen and soon. I went through a lot over the summer (break-ups with boyfriend, deaths, and just life) that I lost focus of my success. I looked at a couple of people who went through the same transformation I did and how they have gained all their weight back and then some. I refuse to be in that predicament. I worked to hard and lost to much to go back to 410 lbs. Thats not even an option. So I am on my 2nd day of Induction and if I can get through that then I know I will be fine. I am trying to keep myself from going back to old habits. Its not good for me and I know what the results will be. I want to be happy and now that I am considering moving to Charlotte that along with my health has to be my main focus. Its about change and it starts now....with ME!!!
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112.9 kg
Lost so far: 4.5 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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