Weigh In record (no journal entry) for 11 November 2023
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51.4 kg
Lost so far: 11.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1003 kcal
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Fat: 48.27g | Prot: 37.04g | Carbs: 105.07g.
Breakfast: REWE Fettarme H-Milch Laktosefrei 1,5%, Ja! Schoko-Müsli. Lunch: Wilhelm Brandenburg Wiener Würstchen. Dinner: Pflaumen. Snacks/Other: Kinder Happy Hippo Haselnuss, Wehle Collagen. more...
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Losing 2.8 kg a Week
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Frettchen88's Weight History
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