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😔
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70.7 kg
Lost so far: 21.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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543 kcal
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Fat: 24.04g | Prot: 34.86g | Carbs: 47.66g.
Breakfast: Seeberger Walnüsse, Banane, Trauben, Milbona Quark Magerstufe, Lidl Zartbitter Schokolade . more...
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Gaining 0.4 kg a Week
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