Weigh In record (no journal entry) for 12 October 2023
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62 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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493 kcal
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Fat: 19.11g | Prot: 19.67g | Carbs: 67.11g.
Lunch: Siomay, Buah Pir, Tahu Goreng, Sambal Goreng Kentang, 5 Days Croissant Creamy Cheese. more...
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Gaining 0.2 kg a Week
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aprlthea's Weight History
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