aprlthea - Member

aprlthea

Joined June 2020

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Weight History

Start Weight

64 kg

Lost so far: 9.5 kg

Current Weight

54.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

48 kg

Still to go: 6.5 kg

aprlthea's Weight History

	Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
	3 in 1 Oat Cereal Drink Matcha Green Tea
	Fitness Training (Workout)
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)