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🤯😔
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71.2 kg
Lost so far: 20.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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800 kcal
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Fat: 24.15g | Prot: 83.97g | Carbs: 61.73g.
Breakfast: Tomaten, Räucherlachs, Mohnbrötchen, Honig, Grüner Tee. Lunch: Leicht und Fit Mozzarella Light, Gurke (Geschält). Dinner: Harzer Harzer Roller , Globus Pilz-Rahmsauce, Kaufland Milchbrötchen. more...
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Gaining 0.5 kg a Week
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