Weigh In record (no journal entry) for 05 October 2023
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89.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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897 kcal
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Fat: 29.30g | Prot: 103.29g | Carbs: 54.03g.
Breakfast: Кофе. Lunch: Azuu kalkunilihast juurviljadega. Dinner: Жареные или Запеченные Куриные Бедра, Жареная Картошка с Грибами. Snacks/Other: Skyr Rasvavaba Rohke Proteiiniga, SELF Omninutrition Iso Whey Premium. more...
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Losing 1.1 kg a Week
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evelinorg's Weight History
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