Weigh In record (no journal entry) for 12 January 2022
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98.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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600 kcal
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Fat: 25.94g | Prot: 38.67g | Carbs: 108.95g.
Breakfast: Огурец (с Кожурой), Квашеная Капуста, Яйцо Всмятку. Lunch: Творог 5%, Клементины, Конфета, Vici Крабовые Палочки Охлаждённые, Едок Баранка Сдобная, Помидоры, Яйцо Всмятку. more...
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krosh_lera's Weight History
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