Weigh In record (no journal entry) for 02 October 2023
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1282 kcal
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Fat: 32.41g | Prot: 97.33g | Carbs: 145.01g.
Breakfast: Простоквашино Молоко 3,2%, Главпродукт Кабачковая Икра, Сыр Моцарелла, Белый Хлеб. Lunch: Сливочное Масло, Куриное Филе, Добродея Макароны из Твердых Сортов Пшеницы . Dinner: Сыр Моцарелла, Белый Хлеб. more...
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Losing 0.3 kg a Week
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kaly4ka707's Weight History
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