Weigh In record (no journal entry) for 28 September 2023
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66 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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743 kcal
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Fat: 32.42g | Prot: 55.25g | Carbs: 65.63g.
Breakfast: Melão Amarelo, Café com Leite Desnatado, Pão Integral, Ovo Frito. Lunch: Sadia Coxinha da Asa de Frango, Pink Proteína Texturizada de Soja (Hidratada e Cozida), Purê de Batata, Feijão Preto Cozido. Snacks/Other: Melão Amarelo. more...
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Losing 2.3 kg a Week
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Renatasoares9146's Weight History
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