mpadillag's Journal, 30 Mar 15

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Weigh In record (no journal entry) for 30 March 2015

94.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:

1043 kcal

Fat: 56.99g | Prot: 75.32g | Carbs: 56.92g. Breakfast: Plátano, La Villita D2D Queso, Svelty Figura 0%. Lunch: Carne Asada. Dinner: Queso Oaxaca. Snacks/Other: Dole Red Grapefruit Sunrise (113g). more...

2707 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 0.7 kg a Week

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mpadillag's Journal, 30 Mar 15

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mpadillag's Weight History