|
Lost 1.8 lbs. this week!
|
180.4 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
|
|
2908 kcal
|
Fat: 155.97g | Prot: 101.55g | Carbs: 266.08g.
Breakfast: Regular Margarine Sticks, White Bread, Grits, Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: White Bread, Pimento Cheese Spread. Dinner: Just Strawberries 'n Bananas, Vegetable Spring Roll, Orange Chicken, Black Pepper Chicken, Shrimp Fried Rice, Meatless Egg Roll. Snacks/Other: Peanut Butter, White Bread, Nonfat Frozen Yogurt - Triple Chocolate. more...
|
Gaining 9.4 kg a Week
|
|
|