Weigh In record (no journal entry) for 20 September 2023
|
91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1493 kcal
|
Fat: 90.47g | Prot: 113.60g | Carbs: 54.05g.
Breakfast: Кофе. Lunch: Makaronid singi ja kukeseentega. Dinner: Wikmani Lihatooted "Tume" Peekon, Яицо ( Muhe Muna), Kohvikoor 10%, TERE, Olivia Rapsiõli, Rimi Italian Vegetables, Стейк из Свинины или Котлета. Snacks/Other: Well Done (Maxima) Sponsitud
BARBORA
Https://Www.Barbora.Ee
Jogurt WELL DONE Maits-Ta Lakt.V, 400G, SELF Omninutrition Iso Whey Premium. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|