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Stimmt immer noch 😁
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52.5 kg
Lost so far: 10.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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761 kcal
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Fat: 27.35g | Prot: 41.06g | Carbs: 87.03g.
Breakfast: Ja! Schoko-Müsli, REWE Beste Wahl Joghurt Mild Kirsche 0,1%. Dinner: Weiße Champignons (Gebraten), REWE Mozzarella Gerieben , Ja! Delikatess Kochschinken, Gut & Günstig Edel Salami , Tomatensoße, American Tortilla Wraps Tomate. more...
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1536 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Frettchen88's Weight History
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